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Event Details

    Monthly Chapter Meeting

    Date: January 9, 2020, 8:00am – 10:00am
    Organizer:
    Location:
    Renewable Energy Group
    416 S. Bell Ave
    Ames, IA 50010
    Please enter through the center set of doors on the North side of building. Feel free to park anywhere
    Price:
    Event Type:
    Meeting
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    JANUARY MEETING AND SPEAKER:

    Please RSVP on the Cyclone SHRM website: https://cyclone.shrm.org/forms/chapter-meeting-rsvp

    We will be joined by Kira Werstein, PhD (bio attached)

    How to Design Worksite Wellness Programs to Grow Long-Term Motivation to Live Healthily

    • Understand the components of intrinsic motivation.

    • Compare and contrast intrinsic and extrinsic motivation.

    • Identify incentives that reinforce sustained motivation.

    • Understand the influence of the functional significance of a reward on motivation toward health behaviors.

    • Describe an expectancy violation.

    • Identify goal directed health behaviors verses health outcomes.

    • Understand determinants, benefits, and barriers of exercise and health related behaviors.

    • Understand the ecological model and the influence of the built environment on health behaviors.